hanging reverse crunches
yesterday morning, i did a whole passel of ‘em. i may even have done a slew of ‘em.
today, i fear to cough. or laugh.
so it goes.
but i made arroz chaufa for dinner last night, and that was good.
yesterday morning, i did a whole passel of ‘em. i may even have done a slew of ‘em.
today, i fear to cough. or laugh.
so it goes.
but i made arroz chaufa for dinner last night, and that was good.
October 7th, 2008 at 10:40 am
Yowza. My abs hurt just watching the video.
November 13th, 2008 at 12:18 pm
[...] upright after the last few. then upper-body exercises and more hanging reverse crunches (described in an earlier post). i made it into the shower, dried off, changed into work clothes (and discovered i’d [...]