study fuel
1 packet carnation instant breakfast (milk chocolate flavor)
2 scoops bodybuilder protein shake mix
1 banana
1 cup whole milk
1 cup leaded coffee
blend until smooth.
oh, yeah. and then drink it.
1 packet carnation instant breakfast (milk chocolate flavor)
2 scoops bodybuilder protein shake mix
1 banana
1 cup whole milk
1 cup leaded coffee
blend until smooth.
oh, yeah. and then drink it.
May 12th, 2006 at 8:41 am
ewww. you’re actually using that protein stuff?!